I have not written anything, and I apologize to my fans for that.
I will return again to write more often.
I still do not work, and with few changes, the only new thing I can say is that last weekend I went to the Vocal Music Ditirambo and Cluster to school Nebrija Cabezo de Torres.
They did great, was fun, and very pretty songs.
do not usually have much story to tell at least what I find interesting about what I see or read about, especially on the internet.
For you to see the video of a song of the concert, I leave the link to my facebook, I've shared, from the profile of Jorge, who is the rose video. Click here
.
And I want to put a letter that I really liked what he says, although it seems very hard to put into practice to see if you like, is an interview with Mario Alonso Puig, surgeon.
Interview with Mario Alonso Puig, Surgeon
"So far they said the enlightened, meditators and scholars, now
science also says: are our thoughts that greatly
have created and are continually creating our world.
"So far they said the enlightened, meditators and scholars, now
science also says: are our thoughts that greatly
have created and are continually creating our world.
"Today we know that
self confidence, enthusiasm and excitement have the ability to promote
higher brain functions.
self confidence, enthusiasm and excitement have the ability to promote
higher brain functions.
The prefrontal area
brain, where takes place the most advanced thinking, which invents
our future, where we value options and strategies for
solve problems and make decisions, is extremely influenced by
the limbic system, which is our emotional brain.
brain, where takes place the most advanced thinking, which invents
our future, where we value options and strategies for
solve problems and make decisions, is extremely influenced by
the limbic system, which is our emotional brain.
So what
heart wants to feel, the mind will just show .
heart wants to feel, the mind will just show .
; must train the
mind I have 48 years. I was born and live in Madrid. I'm married and I have three children.'m
general surgeon and the digestive system in the Hospital de Madrid.
mind I have 48 years. I was born and live in Madrid. I'm married and I have three children.'m
general surgeon and the digestive system in the Hospital de Madrid.
must
exercise and develop the flexibility and tolerance. It can be very
firm behavior and kind to people. I'm Catholic. I publish Wooden
leader (Empresa Activa)
- Over 25 years practicing as a surgeon. Bottom line?
"I can attest that a person excited, committed and confident
itself can go far beyond what one would expect for his career
- Psiconeuroinmunobiología?
"Yes, it is the science that studies the connection between thought,
the word, the mentality and physiology of human beings. A connection
challenges the traditional paradigm. The thoughts and words are a form
vital energy that has the ability (and has been shown in a sustainable
) to interact with the body and produce physical changes
very deep.
- What is it?
"It has been shown in several studies than a minute to entertain a negative thought
leaves the immune system in a delicate situation
for six hours. Distress, permanent feeling of being overwhelmed that produces
very surprising changes in the functioning of the brain and hormonal constellation
.
- What kind of changes?
-has the ability to damage neurons in the memory and learning
located in the hippocampus. And it affects our intellectual capacity because
blood supply leaves those brain areas most needed for
make appropriate decisions.
- Do we have resources to fight the enemy within, or that is a matter of
wise?
"A valuable resource against the concern is to bring attention to the
abdominal breathing alone has the capacity to produce
changes in the brain. It promotes the secretion of hormones such as serotonin and
endorphin and tuning improves brain rhythms between the two hemispheres
.
- Change your mind through the body?
"Yes. We must remove the focus of those thoughts that we are altering
, causing discouragement anger or concern, and make our decisions
departing from an inappropriate perspective. Smarter, not more reasonable
, bring focus to the breath, which has the capacity
calm our mental state.
- You say you do not have to be reasonable?
-always find reasons to justify our bad mood, stress or sadness
, and that's a given line of thought. But when we
rely on how we live, for example, without sadness, there is another
line. More important are the what and the why than how. What the heart wants
feel, the mind has just shown.
- Exaggerate.
"When our brain gives meaning to something, we will live as
the absolute reality, without being aware that only a
interpretation of reality.
- More resources ...
"The word is a form of vital energy. It has been photographed with
positron emission tomography how people who decided to speak
themselves in a more positive, specifically
people with psychiatric disorders, managed to physically remodel your
brain structure, specifically the circuits that generate these
diseases.
- Can we change our brain with good words?
-Santiago Ramon y Cajal, Nobel Prize for Medicine in 1906, said something tremendously powerful
who once thought it was metaphoric.
now know that it is literal: "Every human being, if it proposes can be
sculptor of his own brain. "
- Sure you do not exaggerate?
-No. Depending on how we talk to ourselves shape our emotions,
that change our perceptions. the transformation n
observer (us ) alters the observed process. Do not see the world is, we see the world
we are.
- we talk about philosophy or science?
"Words alone activated amygdaloid nuclei. can activate,
for example, the nuclei of fear that transform hormones and processes
mental. Harvard scientists have shown that when the person gets
reduce the cacophony inside and enter the silence,
coronary migraines and pain can be reduced by 80%.
- What is the effect of unspoken words?
-We tend to confuse our views with the truth, and that is transmitted
: the perception goes beyond reason. According to studies by Albert
Merhabian, University of California (UCLA), 93% of the impact of a communication
goes beneath consciousness.
- Why is it so difficult to change?
"Fear keeps us out of comfort zone , tend to the security of
known, and that attitude prevents us from performing. To grow you
leave the area.
- Most of the acts of our lives are governed by the unconscious.
-react according to some automation that we have incorporated.
think that spontaneity is a value, but there is spontaneity
first there must be preparation, but there are only automatic. I am increasingly
convinced of the power of the mind training.
- Give me a clue.
Change
-trained habits of thought and integrity to honor his own word
.
exercise and develop the flexibility and tolerance. It can be very
firm behavior and kind to people. I'm Catholic. I publish Wooden
leader (Empresa Activa)
- Over 25 years practicing as a surgeon. Bottom line?
"I can attest that a person excited, committed and confident
itself can go far beyond what one would expect for his career
- Psiconeuroinmunobiología?
"Yes, it is the science that studies the connection between thought,
the word, the mentality and physiology of human beings. A connection
challenges the traditional paradigm. The thoughts and words are a form
vital energy that has the ability (and has been shown in a sustainable
) to interact with the body and produce physical changes
very deep.
- What is it?
"It has been shown in several studies than a minute to entertain a negative thought
leaves the immune system in a delicate situation
for six hours. Distress, permanent feeling of being overwhelmed that produces
very surprising changes in the functioning of the brain and hormonal constellation
.
- What kind of changes?
-has the ability to damage neurons in the memory and learning
located in the hippocampus. And it affects our intellectual capacity because
blood supply leaves those brain areas most needed for
make appropriate decisions.
- Do we have resources to fight the enemy within, or that is a matter of
wise?
"A valuable resource against the concern is to bring attention to the
abdominal breathing alone has the capacity to produce
changes in the brain. It promotes the secretion of hormones such as serotonin and
endorphin and tuning improves brain rhythms between the two hemispheres
.
- Change your mind through the body?
"Yes. We must remove the focus of those thoughts that we are altering
, causing discouragement anger or concern, and make our decisions
departing from an inappropriate perspective. Smarter, not more reasonable
, bring focus to the breath, which has the capacity
calm our mental state.
- You say you do not have to be reasonable?
-always find reasons to justify our bad mood, stress or sadness
, and that's a given line of thought. But when we
rely on how we live, for example, without sadness, there is another
line. More important are the what and the why than how. What the heart wants
feel, the mind has just shown.
- Exaggerate.
"When our brain gives meaning to something, we will live as
the absolute reality, without being aware that only a
interpretation of reality.
- More resources ...
"The word is a form of vital energy. It has been photographed with
positron emission tomography how people who decided to speak
themselves in a more positive, specifically
people with psychiatric disorders, managed to physically remodel your
brain structure, specifically the circuits that generate these
diseases.
- Can we change our brain with good words?
-Santiago Ramon y Cajal, Nobel Prize for Medicine in 1906, said something tremendously powerful
who once thought it was metaphoric.
now know that it is literal: "Every human being, if it proposes can be
sculptor of his own brain. "
- Sure you do not exaggerate?
-No. Depending on how we talk to ourselves shape our emotions,
that change our perceptions. the transformation n
observer (us ) alters the observed process. Do not see the world is, we see the world
we are.
- we talk about philosophy or science?
"Words alone activated amygdaloid nuclei. can activate,
for example, the nuclei of fear that transform hormones and processes
mental. Harvard scientists have shown that when the person gets
reduce the cacophony inside and enter the silence,
coronary migraines and pain can be reduced by 80%.
- What is the effect of unspoken words?
-We tend to confuse our views with the truth, and that is transmitted
: the perception goes beyond reason. According to studies by Albert
Merhabian, University of California (UCLA), 93% of the impact of a communication
goes beneath consciousness.
- Why is it so difficult to change?
"Fear keeps us out of comfort zone , tend to the security of
known, and that attitude prevents us from performing. To grow you
leave the area.
- Most of the acts of our lives are governed by the unconscious.
-react according to some automation that we have incorporated.
think that spontaneity is a value, but there is spontaneity
first there must be preparation, but there are only automatic. I am increasingly
convinced of the power of the mind training.
- Give me a clue.
Change
-trained habits of thought and integrity to honor his own word
.
When we say "I do this" and we do not alter
our brain physically .
our brain physically .
The greatest potential is consciousness.
- See what is and accept it.
"If we accept for what we are and what we are not, we can change.
- See what is and accept it.
"If we accept for what we are and what we are not, we can change.
What resists persists. Acceptance is the core of the transformation. "
